MEASURE:

% REPORTING MODERATE TO HIGH IMPACT

1.       I cope better with stress.

87

2.       I concentrate better.

90

3.       I experience fewer stress-related physical symptoms (ie. headaches, tension, sleep disturbances, digestive problems).

91

4.   I experience fewer stress-related emotional problems (ie. anger, anxiety, fear, helplessness, depression).

80

5.   I adapt better to change.

84

6.   I handle interpersonal relationships better.

83

7. My decision-making skills have improved.

83

8. I now communicate (listen and am understood) better.

82

9. My problem solving skills have improved.  (ie. more innovative, broader-based perspective, more flexible).

78

     10.   I take less time off work due to stress. **

      (** A significant number of respondents noted that this question did not apply to them because they do not take time off work.)

54