Lou Carcasole, B.Sc, M.B.A, M.Ed

Lou Carcasole is passionate about human development and curious about change. He has always wanted to know why change is so difficult; not only changes that are imposed on us, such as loss of a job or death of a loved one, but also those we try to effect in ourselves and our surroundings.

As a young man, Lou studied engineering and worked in the field, helping to plan the amusement park, Canada’s Wonderland. After obtaining his MBA, he worked as an advisor to the CEO of the Ontario Development Corporation, where he helped improve management/union relations and create a new structure for the organization. While working in an HR capacity at the ODC, Lou’s fascination with the human side of organizations led to study for his Masters of Adult Education.

Lou’s work as a change consultant in organizations led to the conclusion that even cutting edge change methodologies have disappointing long-term results. “There will always be new trends in organizational development,” says Lou. “But I have found that the key component to organizational effectiveness is individual change at a deep level. From my experience the best way to achieve this long-term change is the ancient practice of Mindfulness. Individuals possess tremendous potential, which can be realized for the betterment of all. Anyone can learn the powerful practice of Mindfulness.  Anyone can reap the benefits which last a lifetime.”

Lou has been practicing Mindfulness since 1987. In addition to his own direct experience and subsequent first hand understanding, Lou’s style of teaching has been influenced by great teachers as Shinzen Young, S.N. Goenka, Jack Kornfield, and MBSR pioneer, Dr. Jon Kabat-Zinn (author of Full Catastrophe Living, and Wherever You Go There You Are) with whom he completed a Training for Professionals program in 1999.

Lou is an excellent teacher who is able to talk about Mindfulness in clear, simple, down to earth ways that anyone can understand and appreciate.  He has taught Mindfulness to well over one thousand people with powerful results, as demonstrated by the data he collects.